
Friday, October 30, 2009
Happy Halloween!

Tuesday, October 27, 2009
Home Grown Tomatoes presents: Turnip the Volume
This past summer Beau grew turnips, much to my surprise. So when it came time to do my part in "gardening," I began to explore the white and purple wonder. I'm not going to lie, I'm pretty proud of this recipe. But I must confess, it isn't the healthiest side dish in the world, but all will be forgotten (and hopefully forgiven) once you indulge.
Start by sauteing the onions and butter on medium heat. Once the onion is translucent, go ahead and add the shredded turnip. Let the turnip cook for a few minutes (it really doesn't take long) and then add the shredded cheese. I let the cheese melt for about a minute, and then turn the heat down to low. Add the onion powder and black pepper. Continue to stir and work the ingredients so everything is mixed together well.
The whole dish from start to finish only takes about 10 minutes, but it won't hurt to leave it on low for a few extra minutes until you are ready to serve. This recipe is easily adaptable to any diet just by substituting the butter and cheese for whatever you prefer. If you are using regular cheese, I would maybe suggest using a bit less (than the 6oz) to start with and maybe get the heat to low before you add it (as I imagine, it will melt MUCH faster than vegan cheese does). Nonetheless, however you make it, this little number resembles macaroni and cheese, but there's a bit of unexpected finesse added with the subtle horseradish flavor the turnip possesses. It's a dish that is both tasty and different, which I think makes for a winning combination. Enjoy!
Tuesday, October 20, 2009
Home Grown Tomatoes presents: Tofu Scramble
Let's talk about a staple breakfast in the Bucci household... tofu scramble. Hands down, it gets consumed about once a week, if not more. I am all about big, homemade breakfasts, particularly on Sunday mornings. I've made this meal for just about everyone I know and so far it's been well received by all. I consider it a perfect breakfast, but truly, you could make it for a dinner as well. Basically what I'm getting at...it's damn tasty any time of the day.
3 c. fresh broccoli (chopped into small florets)
2 celery stalks (chopped)
After about 10 minutes, go ahead and add the broccoli, cook until somewhat tender (I prefer mine a bit on the al dente side, it's completely up to your taste buds). Add the ketchup, celery and then squash. Let all of these veggies cook and flavors blend together. After I've let the veggies cook through, I turn down the heat a bit to medium or medium/low. Finally, with the heat lowered, add the spinach and let it wilt away... I use two good size handfuls of spinach, because obviously, it shrinks considerably in size. Top off the scramble with the black pepper, onion powder and dash of lemon pepper.
For all of you veggies out there who are trying to cook for yourself and your carnivore counterparts, this is a great 'introduction to tofu' meal to help convince the haters that tofu can, in fact, be consumed AND enjoyed by humans. The texture is palatable and there are so many other flavors bouncing around that the tofu is hardly the focus. This allows you a good opportunity to give that tempeh bacon a whirl too. Not to mention this scramble recipe can easily be done with eggs instead of tofu. Also, if you're not vegan, regardless of whether you are using eggs or tofu, feel free to throw some cheddar cheese in the mix - that can't hurt anything :) Indulge and enjoy - please email me and let me know how your scram turns out or if you have any questions: giovaninabucci@yahoo.com.
Monday, October 19, 2009
A Night Away
Thursday, October 15, 2009
When photography goes horribly wrong
Tuesday, October 13, 2009
Home Grown Tomatoes presents: Tempeh Bacon
With the oil, my main objective is to have an even coat on the bottom of the pan in order to avoid the tempeh from sticking. The idea with the Bragg's is to give it a bit of flavor without having it taste overly salty. Check the tempeh after 10 minutes to see if the edges have begun to turn a golden brown. Once the bottom of the tempeh has cooked thoroughly, go ahead and flip it over - it won't take nearly as much time to cook the second half. If some of your pieces haven't cooked thoroughly, go ahead and keep on frying and flipping!
The tempeh should be a rich, dark brown color (on both sides) by the end so the tempeh retains a crunchy texture. I use this to make TLT's - just had one this morning as a matter of fact! I often crumble it up and add it to dips, fillings, soups, salads... basically any dish whereby I think a 'baconesque' crunch would do some good! And of course, I serve it in its simplicity as bacon when it comes to a big Sunday morning breakfast. Give it a whirl - you'll more than likely have tempeh bacon down to a fine science after a couple tries.
Home Grown Tomatoes is a weekly Vegan/Vegetarian column by Giovanina Bucci
Wednesday, October 7, 2009
Musical Brilliance
"Oh hey! What's that spider song! Uh....
Da na na na na SPIDER!
Ba bump ba WATER SPOUT!
Out came the rain and somethin somethin OUT!
Out came the sun and dried up all the rain
And the Itsy Bitsy Spider did somethin somethin AGAIN!"
Tuesday, October 6, 2009
Introducing... Home Grown Tomatoes!
I'm personally excited for Giovanina's recipes because whenever B and I try to eat a vegetarian meal, it's not that we don't like the ingredients, but that we don't have enough ideas of how to cook with them to have an interesting dish. Hopefully Home Grown Tomatoes will help us overcome that problem. Now let's get to know Giovanina!
| So, let's just get the dirty laundry out there.. you're a VEGAN. AHHH! I would venture to guess that almost none of our readers are vegan, though some are probably vegetarian, and most are interested in food and their health. Can you tell us how Vegan & Vegetarian recipes can benefit those of us who aren't as strict with our diets?
Prior to becoming a vegan, I was a "not so healthy" vegetarian for five years. So in the last seven years, I have been on all ends of the Vegan/Vegetarian spectrum. Healthy, unhealthy, fish, no fish, cheese, no cheese, eggs, no eggs, etc. At this point, however, I feel like I am eating the most conscious and healthful I have ever eaten in my entire life thanks to becoming vegan.
Vegan/Vegetarian recipes have benefited not only my health, but they have also sparked my creativity and they have inspired a whole new passion for cooking. I think, most obviously, vegetables can get boring and therefore completely unappealing to eat and to prepare. Seeing a steamed bowl of once-frozen broccoli on the dinner table doesn't exactly make one jump for joy. The bottom line is, as most of you know, our bodies need vegetables (fresh ones), particularly greens. Not only are they a huge source of nutrients, but much less harsh on our digestive systems.
And although not my sole reasoning for being vegan, enjoying this way of eating has helped significantly in maintaining a much healthier body weight. Frankly put, I’m stubborn. I refuse to eat salads for the rest of my life for the sake of being able to call myself a vegan. Instead I am committed to finding, researching, and creating recipes on this journey to being a happy, full, healthy vegan.
Why was it that you started to dive so passionately into creating your own vegan/vegetarian recipes as opposed to just using what already exists?
When I actually began cooking I followed recipes like it was my job. Most of all, because I had absolutely no idea what I was doing in the kitchen and in order to forgo too much embarrassment, I relied heavily on the knowledge of others. And thank God I did! Truly, cookbooks have been my culinary education, along with tips from friends and family, and the tolerance and willingness of my partner to try everything!
I’m passionate about creating my own recipes for a few different reasons. First and foremost, I don’t want to have to be reliant on someone or something else to help me prepare a dinner. I enjoy being able to go into my kitchen, work with what I have, and create something delicious and hopefully memorable. Secondly, I find in being a vegan, variety is part of the key to success (as cheesy as that sounds). Personally, I believe that’s why many people find this diet so incredibly challenging – just like an egg; you must find 100 different ways to have squash. Once you take all those different options for foods and combine it with the complete abundance of various fruits and vegetables we have in this world, possibilities become endless!
Finally, I love taking what exists in a carnivore’s world and altering it into a vegetarian or vegan friendly dish. There are millions upon millions of fantastic recipes out there that have an abundance of flavor and character that are far from vegan. Flavors, spices, herbs, and marinades are transferable components of these meaty recipes. Why not take them and run?? You can take the BBQ out of the chicken, my friends.
What has been the biggest culinary lesson that you've learned as you've been creating and tweaking recipes for the last few years?
You mean I can only name one? I am being long winded, aren’t I??!! Most importantly, I’ve learned the complete and utter value in having patience. It has taken many culinary mishaps to get to this point, and I continue to endure mistakes in the kitchen on a daily basis. It’s just one of those things that you might as well get over, it’s inevitable. Often, I think we forget about enjoying the process of doing things, not just in cooking. We constantly focus on the outcome, and with food, the outcome is usually gone in about 20 minutes – so enjoy the art of preparation!
What is one ingredient that non-vegans/vegetarians may not know about that would improve their kitchen pantry?
Ah yes, Bragg’s Liquid Amino’s. Unbelievable ingredient. Essentially it is a soy sauce with about 1/10 of the sodium as regular soy sauces. And no, it doesn’t make everything taste like Chinese Food. Many of you may notice that I rarely use salt in my recipes. Bragg’s gives a punch of salty, fabulous flavor without making everything taste salty. I use it in everything from stir-fry’s to dips, soups to dressings. You only need to use a tiny amount – so for me, it has become a cost effective “go to” ingredient.
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Good Morning Smoothie
Although I know a smoothie recipe isn’t necessarily the most exciting first food post, I figure since it’s the way I begin most of my days, it’s an obvious way to begin the column!
To give you a bit of background, B and I moved back from the Virgin Islands about a year ago and didn’t have much of an opportunity to do any gardening while living there. We moved to Flagstaff, Arizona (yet another challenging place to garden due to a short growing season) last December. Nonetheless we were excited about the opportunity to do at least some experimenting. Not to mention, we relished in the idea of being that much more sustainable.
And so it began with a 12ft x 24ft greenhouse in our backyard, followed by an all consuming garden in the front yard. Let me be honest though, I can take absolutely NO credit for the bounty that we’ve been enjoying from our garden and greenhouse. B is the green thumb in our family of two and he knows it. The other night we watched the Constant Gardner and afterward B asked me if I knew about the sequel called “The Inconsistent Gardner” starring Giovanina Bucci? Unfortunately, his witty comment sums it up! However, this works out for a nice relationship because B grows and I cook.
Among many other foods, we’ve been enjoying tiny but oh so tasty strawberries from our front garden. To naturally sweeten up our smoothies, I’ve been adding these little red bits of juiciness!
For this recipe, you can experiment with any kinds of fruits. (Although I don’t recommend kiwi, it leaves this really odd scratching feeling on the tongue!)
Good Morning Smoothie
2 Servings (usually with a bit leftover)
1 c. Rice Milk (or whatever milk/alternative milk you prefer)
2 bananas
1 dozen or so of blueberries (apparently eating 10 a day helps decrease the chances of getting Alzheimer’s)
4 large strawberries (8 to 10 small ones)
2 scoops (scoop provided) of Peaceful Planet’s (preferably unsweetened) Rice Protein Energy Shake
You should be able to find in your local health food store. You can visit this link to order or read all of the nutritional information:
2 Tbls. Flax Seed Oil (a great source of Omegas!)
Optional: one (6oz.) container of soy/regular yogurt
For you lone vegans out there, just a heads up that the soy yogurts I have come across do contain live cultures, there is completely vegan yogurt that is made with coconut milk put out by So Delicious. Check out this website for more information; http://www.turtlemountain.com/products/coconut_yogurt.html
About 8 large ice cubes or just less than 12oz of small ice cubes
Blend and there you have it! I tend to let the blender go for a minute or so extra (after it looks ready) just to make sure the smoothie is, in fact, smooth.
This is one of those recipes that you can really play around with as far as ratios and what fruits you prefer. I highly suggest at least the bananas because they help make for a really great texture. You may find when you are blending that the smoothie seems to be a bit thick, slowly add more milk until you reach the consistency you like. I don’t use soy milk at all because there are so many other delicious alternatives such as Rice Milk, Almond Milk, Hazelnut Milk, and Hemp Milk. Soy is a whole other conversation/post in and of itself. Simply put, I use it in moderation because I try to focus my vegan diet more on fruits and vegetables rather than alternatives for meat and dairy.
If you have specific questions about this recipe or any other recipes, comments, ingredients, philosophies, veganism, etc. please feel free to email me at giovaninabucci@yahoo.com.
Monday, October 5, 2009
He's the Best
Me - AGH!! HONEY, do you have ANY idea what it's like to live with you?!!
Him - Just imagine what it's like to BE me!!
Me - Haha.. OK, good point.
And while he makes me laugh everyday with some little B-ism, every once in a while he does something SO ABSURD that it makes me cry with laughter and then we reminisce about it for weeks afterwards. One of those little events happened last weekend.
It was your typical Saturday morning in the Scarlet Lily household. Adorable baby was in her swing, loving parents were in their pjs and the coffee was on the way. Both of us take our coffee with cream and sugar... that will be relevant in a moment.
B had offered to fix the coffee for us when I came up behind him to give him a sweet little Saturday morning snuggle (insert cute couple banter). But my loving gesture actually threatened to RUIN THE ENTIRE DAY...
B - Oh MAAAAAANNNNNNN...... (very whiny, very disappointed)
Me - What?!
B - UGH!! I can't remember if I put the sugar in or not!!! Damnit!
Me - (long pause....................) Huh?
B - The Sugar! I can't remember if I put the sugar in yet and if you over-sugar coffee it taste horrible! I'm gonna have to dump these out and brew a new pot.
Me - (TOTALLY blank expression. The kind where your brain has actually stopped moving or processing life)
B - What?
Me - Uh... or you could TASTE IT.
B - (TOTALLY blank expression. The kind where your brain has actually stopped moving or processing life)
B - (More blank stares) WHOA. I would NOT have thought of that. Ha! I was about to tell you that it's total bullshit that Crate & Barrel didn't sell a Sugar Meter that we could have registered for when we got married. Huh. Wow...
Welcome to our marriage :)